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Do you have a healthy attitude towards your emotions?

For your every 'no' answer, add 1 to your score.

1. Do you feel guilty if you cry in public?

2. Do you think crying is a sign of weakness?

3. Do you think men and boys should be encouraged to hide their tears?

4. Do you feel embarrassed if you find yourself crying while watching a film or reading a book?

5. Would you try to hold back your tears if you were attending a funeral?

6. Would you distrust a politician who shed tears in public?

7. Do you think that tears are an unnecessary expression of emotion?

8. Do you always try to hide your disappointment?

9. Do you get embarrassed if you see grown men crying?

10. Would you pretend that you had something in your eyes if you were unexpectedly discovered crying?

11. Do you always try to hide your anger?

For your every 'yes' answer, add 1 to your score

12. Do you tend to brood about things which make you angry?

13. Does your temper even get out of control?

14. Has your temper even got you in trouble?

15. Do you believe that it does you good to get rid of your anger?

16. Would you allow someone to comfort you if you were crying?

17. Do you get cross quite easily?

18. Do you touch someone you love at least once a day?

19. Do you enjoy physical signs of affection?

20. Do you ever get broody when you see small babies?

21. Would you happily hold hands in public with someone you cared for?

22. Do you enjoy being massaged?

23. Do you regularly tell those whom you love how you feel?

24. Have you ever had a pet of which you were very fond?

25. Do you enjoy being kissed and hugged by people you love?

26. Do you ever laugh out loud when you are watching funny films?

27. Do you ever tap your feet while listening to music?

28. Do you often have the last clap at concerts, sports events and the like?

29. Do you ever shout encouragement to sports or TV heroes?

30. Can you remember when you last really laughed and enjoyed yourself?


Score: 17 to 30

Your attitude towards your emotions is a healthy one. You aren't ashamed to let your emotions show occasionally, and you will undoubtedly be much healthier because of this attitude. You are likely to be a good social advisor.

Score: 8 to 16

You know how to let your emotions show but you still find it difficult to do so as often as you should. You should be prepared to let your emotions out more often. When you feel sad let yourself cry, when you feel angry, let your anger show, when you feel happy allow a smile to cross your face. Allowing your emotions out in this way will do wonders to your physical and mental health.

Score: 7 or less

You are definitely very uptight. You really do need to allow your emotions flow out a little. There isn't any thing really wrong in allowing people to know how you feel.

How accurate were your results? Join in the discussion below.


28-02-2017, 23:44

+4 -3  

11. Like someone said earlier in the comments, it would've been great if there was more clarification. Like, on question 22. 'Do you enjoy being massaged?' By who? There is 1 person who I would *maybe* let massage me, so should I say yes. Again, it needs to be more clear.


28-02-2017, 23:44

+1 -1  

9 - erm, It's what i expected :P


28-02-2017, 23:24

+2 -2  


Kimberleigh Rose

28-02-2017, 16:19

+3 -2  

I got a 7 :\ Oh well...I have never been very affectionate or emotional.


28-02-2017, 16:14

+3 -1  

17. i totally agree with this quiz.......not afraid to hide my feelings what so ever


28-02-2017, 15:24

+2 -2  

i got a 24.


28-02-2017, 14:44

+2 -2  

I got 11.....but when it comes to anger people can read me like a book


28-02-2017, 14:19

+3 -2  

i got a 16......the crying part threw me off.


28-02-2017, 13:45

+2 -2  

yes 24 im awsome


28-02-2017, 13:14

+2 -1  

I got only 2 'no's in the first group, and almost all 'yes's in the second... I never cry, and I find it pathetic. But I get angry easily, and I'm not afraid to show it. I'm not sure if that's so healthy as this test says.


28-02-2017, 13:14

+1 -1  

uh, i got 19... i think.
i always hug my friends and tell 'em i love them. then feel sorta empty when they don't hug back.
i don't tell them though.


28-02-2017, 13:09

+5 -1  

i got a 25


28-02-2017, 13:04

+4 -1  

I got 12, I think this is very true. I hate crying in public, i always try to hold it in or wait till I'm alone, i don't think I'm gonna change though - its who I am.

payal bhattacharya

28-02-2017, 12:54

+3 -1  

had a great time going through all those tests; it was fun discovering myself all over again!


28-02-2017, 12:52

+4 -1  

i got a 4


28-02-2017, 12:12

+3 -2  

i got 25. it's very accurate.
I am very sensitive and it's hard for me to keep my emotions in. If I do, then on some random day, I just break down. lol
but there's nothing wrong with letting your emotions out.


27-02-2017, 11:21

+4 -2  

I got 22 I think crying makes you tough cuz it shows that you're not AFRAID to show emotions

Jasper Gates

27-02-2017, 11:08

+4 -1  

Yay!!!! I got 21 but I've never had a girl friend before, so some of that stuff was kinda hard to answer!!!


27-02-2017, 10:18

+2 -2  

yupz...its true....i got 16..and it really suits who am i...hehehehe


27-02-2017, 10:18

+3 -2  



27-02-2017, 10:18

+2 -1  

Took this quiz once before I was married and got a 8. Took it again after I got married and got a 23


27-02-2017, 10:02

+4 -1  

I got 14. I am not fond of emotions. I would rather comfort others and help them through their problems rather than deal with my own. I don't like showing emotions in public or to family and friends.


26-02-2017, 23:19

+2 -2  

i got a 7


26-02-2017, 21:29

+4 -1  

25 :)


26-02-2017, 21:23

+3 -2  

Its very true, let yourslelf go! cry!
i'm a guy and i don't feel embarresed.

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