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Do you have a healthy attitude towards your emotions?

For your every 'no' answer, add 1 to your score.

1. Do you feel guilty if you cry in public?

2. Do you think crying is a sign of weakness?

3. Do you think men and boys should be encouraged to hide their tears?

4. Do you feel embarrassed if you find yourself crying while watching a film or reading a book?

5. Would you try to hold back your tears if you were attending a funeral?

6. Would you distrust a politician who shed tears in public?

7. Do you think that tears are an unnecessary expression of emotion?

8. Do you always try to hide your disappointment?

9. Do you get embarrassed if you see grown men crying?

10. Would you pretend that you had something in your eyes if you were unexpectedly discovered crying?

11. Do you always try to hide your anger?

For your every 'yes' answer, add 1 to your score

12. Do you tend to brood about things which make you angry?

13. Does your temper even get out of control?

14. Has your temper even got you in trouble?

15. Do you believe that it does you good to get rid of your anger?

16. Would you allow someone to comfort you if you were crying?

17. Do you get cross quite easily?

18. Do you touch someone you love at least once a day?

19. Do you enjoy physical signs of affection?

20. Do you ever get broody when you see small babies?

21. Would you happily hold hands in public with someone you cared for?

22. Do you enjoy being massaged?

23. Do you regularly tell those whom you love how you feel?

24. Have you ever had a pet of which you were very fond?

25. Do you enjoy being kissed and hugged by people you love?

26. Do you ever laugh out loud when you are watching funny films?

27. Do you ever tap your feet while listening to music?

28. Do you often have the last clap at concerts, sports events and the like?

29. Do you ever shout encouragement to sports or TV heroes?

30. Can you remember when you last really laughed and enjoyed yourself?


Score: 17 to 30

Your attitude towards your emotions is a healthy one. You aren't ashamed to let your emotions show occasionally, and you will undoubtedly be much healthier because of this attitude. You are likely to be a good social advisor.

Score: 8 to 16

You know how to let your emotions show but you still find it difficult to do so as often as you should. You should be prepared to let your emotions out more often. When you feel sad let yourself cry, when you feel angry, let your anger show, when you feel happy allow a smile to cross your face. Allowing your emotions out in this way will do wonders to your physical and mental health.

Score: 7 or less

You are definitely very uptight. You really do need to allow your emotions flow out a little. There isn't any thing really wrong in allowing people to know how you feel.

How accurate were your results? Join in the discussion below.


26-02-2017, 21:23

+3 -1  

less than 5


26-02-2017, 21:13

+2 -2  

I got 16 and it is true people make fun of me when i cry or get mad and such.


26-02-2017, 21:09

+2 -2  

I got 22...


26-02-2017, 21:09

+2 -1  

I Got a 8 and I totally disagree. I dont like to show 'my emotions' to everyone. Just to those that I LOVE. I have a very strong personality and have pride. That is a problem but it surely DOES NOT MAKE ME UPTIGHT!
I am the happiest person, and the life on any crowd.


26-02-2017, 20:43

+3 -1  

I got a 1, but then again emotions=weakness to me.

Boo Bear

26-02-2017, 20:29

+3 -1  

I got an 8. I'm definitley uncomfortable showing emotion around people I don't know, trust or love.


26-02-2017, 19:23

+3 -1  

mine was 20 yey! its not bad to express yourself especially if it will do good for you and others :)


26-02-2017, 19:22

+2 -2  

i got 27. thank you for helping me realize some stuff about me. this is a very accurate test.


26-02-2017, 15:03

+2 -2  

WOW. I got 26 and i agree, i am sooo emontional at times and how can people be ashamed of crying? crying is natural and u shouldnt really be ashamed cos everyone has cried at some point of their lives so if you r 1 of those people, trust me.take my advide.NOW!!!


24-02-2017, 09:50

+3 -1  

Me too. I first saw these tests when I was taking a class seeing how we could get to know ourselfs but I don't see anything wrong with not showing emotions because if I cried every time one little thing made me sad or flipped out every time I was a littlest bit mad I would want to stay away from me. I laugh and smile. I think that is enough for people.


24-02-2017, 09:49

+1 -1  

but your name is boobear?


24-02-2017, 09:39

+3 -1  

I agree with these scores. Me and my best friend took this quiz together and she agrees too.


24-02-2017, 09:36

+4 -1  

I got a 12, I really can't stand crying, I cried for the first time in years yesterday when we had to put my dog down... R.I.P Callie.


24-02-2017, 09:15

+3 -1  

yea! me too. I like this site theses are good quizes for he most part the outcomes are true.


24-02-2017, 08:31

+3 -2  

I got a 26. it's okay to let your emotions show because keeping everything bottled up inside eventually turns into a big mess.


24-02-2017, 08:25

+2 -2  

Why are all the respondees girls?


24-02-2017, 07:46

+2 -1  

I got 13,which is a little higher than I thought it would be,so i guess that's kind of good.I do not like showing much emotion,and rarely talk much of such things.


24-02-2017, 07:25

+2 -2  

11, am I that cold? My friends says I'm the romantic type


24-02-2017, 07:25

+4 -1  

I got 25!


24-02-2017, 06:45

+3 -1  

I scored a 27 and am very happy with this result! thank you for making this, it was really fun!


24-02-2017, 04:49

+3 -1  

I got 17, although i only show my emotions when im happy and try to hide it when im sad pretending to be happy


24-02-2017, 04:26

+2 -2  

I got an 8. Oh well


24-02-2017, 02:19

+2 -2  

Wow ! Myself I thought I was an emotional mess because I did cry during sad spots on films or I had my feelings hurt by another person. This makes me feel better about myself emotional state. I'm normal ! What ever that means .LOL Thanks


24-02-2017, 11:56

+2 -1  

i got a 16 oh well im stressed out at 14


24-02-2017, 11:45

+2 -2  

21 am impressed i didn't know i had it like that. i think it would be lower, well i guess its good to show emotions. It doesn't show that you are weak but indeed a strong person, showing your emotions it takes a man to do that.

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