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Don’t like going to the gym? It could be your personality

Going to the gym is related to personality traits such as creativity and extraversion.

Main titles

More creative types prefer outdoor activities.
Extraverted types prefer the gym.
"There can be pressure to follow the crowd to the gym or sign up to the latest exercise fad, but it would be much more effective for them to match their personality type to an exercise plan that is more likely to last the test of time" John Hackston, Chartered Psychologist and Head of Thought Leadership at OPP.