Tag: StressReduction

Music

Music for studying and sleeping share surprising similarities

Music for studying and sleeping share surprising similarities

vneo Jun 10, 2023 0 934

Discover how study and sleep music share characteristics, fostering focus and relaxation,...

Nature

The key dose of nature that promotes health

The key dose of nature that promotes health

vneo Jun 10, 2019 0 2107

Spending two hours per week in nature is the threshold for promoting health and...

Punctuality

Being late personality

Being late personality

vneo Jan 25, 2021 0 2378

Being late may have less to do with time management and more with personality type.

Physical characteristics

Faces appear more dominant when the head is tilted down

Faces appear more dominant when the head is tilted down

vneo Jun 13, 2019 0 2553

The dominance effect is produced by the V-shaped angle of the eyebrows.

Stress and anxiety

Breathing techniques help to improve students' mental health.

Breathing techniques help to improve students' mental health.

vneo Jul 27, 2020 0 3798

Elements of well-being improve through stress and anxiety exercises.

Ambiversion

The ambivert advantage

The ambivert advantage

vneo Jul 30, 2018 0 2540

The traits of introversion and extraversion exist across a continuum and the vast...

Technology

Screen time, extracurriculars, and mental health

Screen time, extracurriculars, and mental health

vneo Nov 2, 2020 0 3544

Teens who are more involved in extracurricular activities, and engage in less screen...

Personality testing

Myths about personality tests

Myths about personality tests

vneo Sep 20, 2018 0 2102

Five myths about what personality is and how it can be measured.

Persuasion

Susceptibility to persuasion

Susceptibility to persuasion

vneo May 23, 2019 0 2134

The degree to which people are susceptible to persuasion has been categorized by...

Depression

Dark chocolate beats depression

Dark chocolate beats depression

vneo Aug 2, 2019 0 3252

Dark chocolate positively affects mood and relieves depressive symptoms.

Addiction

A combination of personality traits might make you more addicted to social networks

A combination of personality traits might make you more...

vneo Mar 12, 2018 0 2364

The effect of broad personality traits such as neuroticism and agreeableness on...

Careers

The tipping point: Service sector susceptible to mental health issues

The tipping point: Service sector susceptible to mental...

vneo Jul 31, 2018 0 2219

The incidence of stress, depression and reduced sleep is greater for jobs that rely...